We care about you! Reminder: Coughing can increase musculoskeletal soreness. When you cough repeatedly under compression, your muscles can become tight and sore. Remember to stretch your body frequently, to reduce the risk of straining your back and/or neck, or cracking a rib. Here are some suggested stretches.

from Instagram: https://ift.tt/2WHjJt8 We care about you! Reminder:

Coughing can increase musculoskeletal soreness.
When you cough repeatedly under compression, your muscles can become tight and sore.
Remember to stretch your body frequently, to reduce the risk of straining your back and/or neck, or cracking a rib.
Here are some suggested stretches.